Creating Sparks That Last & All Things Relationships

And a Whole Lot of Living There she is! Introducing my book baby, which, just by the way, hit the No.1 Best Seller list in it's category on launch day! The category is One-Hour Relationships Short Reads ! That's it - in just one hour you could be on your way to a whole new way of life. Imagine how good that will be. You and your partner can be reading TONIGHT, together and start living your best lives as a couple madly, deeply in love. Grab your chance  HERE ! Wake Up Tomorrow Morning With a Clean Slate https://unsplash.com/@matheusferrero Here's how my book, Creating Sparks that Last,  has helped other couples just like you: Don’t you just LOVE that this reader is so inspired to create new sparks, new memories and renewed connection, in her marriage? I do! This next reader just blew me away with her enthusiasm for her husband to read the book: You’re just an hour away from living your romantic dream, and at just $.99c, I’d say that’s real value. Don’t delay:  Grab it today

Dormant Feelings Can Be Re-Ignited You can also find new ways to feel by learning more about each other. To recap on last weeks’ post about honest and open vulnerability and making a commitment to the happiness of your relationship, I’ve got a few pointers below to steer the process in the right direction.  To learn a little more about your mate it’ll help to understand some of these ideas: Unique         🔸 What are your interests, individually and as a couple? Connect     🔸Physically and emotionally with eye contact Consistent     🔸 Commit ahead of time to a time frame that suits both your calendars for date events Vulnerability   🔸 Be prepared to talk of sensitive issues without fear of betrayal Laughter     🔸It really is the best medicine ; choose outings that tickle your funny bone I am not a marriage counsellor, I’m not even a relationship guide; what I am, is a wife. I have been a wife to the same man for 33 years. I won’t say always happily because that would b

Goals to Make Your Relationship Zing! Image credit @unsplash by @jonathansborba When James and I completed our Date Year Experiment, we came away with solid ideas of what we wanted our relationship to look like. We set goals to ensure that we got the very best outcome. I'll outline some of them here, along with additional ideas from practicalintimacy.com https://pin.it/1N7Qi1l 🔥 Know your boundaries and limitations:          ❣   As well as knowing your own boundaries and letting your partner figure out theirs, you also   need to know your limitations: own your faults, your shortcomings and areas of   required improvement. Don't try to dictate your partners' limitations to them, this is about you taking ownership of your own stuff. 🔥 Validate your own feelings and emotions:         ❣   Maintaining the status quo to keep the peace is not an option. Name your feelings, name your emotions without having to defend them. They just are  because that is what you're experienci

Communication? Sometimes Non-Communication? On this particular date, James and I were grumpy with each other. We were away on holiday together in Bath, UK and started our day by parting ways for individual sightseeing. Neither of us felt like talking to the other and that is a huge sign of respecting each others' boundaries. If feelings are too heated, it often pays to walk away temporarily, before hurtful things are said and tempers flare beyond control. By the time we met up again, later in the day, our feelings had diluted with retrospection and deep thought - so vital in understanding ourselves and others in an attempt to be respectful and not lose our temper. The following is an excerpt from my travel journal: Our melancholy overflowed into our tiny dorm room at the YMCA. We very seriously considered cancelling the rest of our trip, and we were only 3 months in! After a thoroughly heated discussion about the pros and cons of packing up and going home, we acknowledged that thi

Spending In   Instead of spending out on a date event, we ranked ourselves important enough to pursue projects we both wanted to accomplish in our home. Investing in ourselves should always be a priority. So often we pretty-up areas in our home that are highly visible instead of improving unused areas. It seems a waste and yet it is not. It's the same with our relationships - you create value in spaces otherwise wasted by spending time on each others' needs, making them visible and valuing their role in our commitment to each other. Our 'Spending In' date doubled as fulfilling each others' desire for empty spaces to be filled by finding solutions that work rather than throwing out something (or someone) just because it's (they are) outdated. By transforming ourselves into practical functionality we rediscover purpose and intention, giving ourselves a new lease on life. Approval (ie we need only accept each others' differences) is not necessarily required, o