Creating Sparks That Last & All Things Relationships

But how? Image: Elora Canne Self-awareness, for one. And effort for another. Neither romance nor love are going to land in your lap if you just sit back staring into space. Unless you’re gazing at the stars with the love of your life cuddled up next to you - but you have to make that happen, right? Let’s start with self-awareness: If you don’t know what you want, you can’t make it happen - go figure. Figure out what kind of relationship makes you happy, then set your intentions to plan for it.  For example: do you want more travel and adventure,  or romance and fine dining?  perhaps you’d prefer more quiet date-nights-in, or snuggled up for more movie nights? Whatever it is that you want more of, you have to,  a) know, and,  b) make it happen. So that’s your project for this month, to figure out what you want more of in your relationship. Perhaps you want a combination of all 3 of my suggestions above. Or, perhaps you can add ideas of your own. _________________________________________

🎁 Happy Relationships and a Merry Christmas Image credit @KatieAzi My gift to you this holiday season, is one of happier times with your loved ones. I have a giveaway for you; a booklet of Date Year Ideas for you to use at your leisure. Completely free, no strings attached, a giveaway of pure loving intention. The date ideas are fun and relaxed and can be used in any relationship you wish to deepen. Healthy relationships cover all aspects of our lives, so you can quite easily adapt my date ideas to your friendships, family relationships or partnerships.  Your style, your way.   I have included a page for each month of the year with some ideas for you to think about. But, this is YOUR date year, YOUR way. You can change them up, add your own or include anything that gets you closer to understanding the person you are with in that moment. Your free booklet is at the link below: Date Year Ideas Image credit @OlesiaHnatkevych Have fun and do share your own date ideas with me in the commen

The Way to a Man’s Heart Image credit to Unsplash by Raissa Lara Lütolf Armed with a glass of velvety smooth Merlot and James with an ice cold beer we joined the hustle of talking, laughing guests standing around bar tables with our behinds perched on wire barstools. While it was fun to blend in with the loud and raucous customers around us, James and I longed for a space to sit comfortably where we could talk to each other instead of shouting at each other, albeit kindly. “Should we find somewhere else to have dinner?” James yelled at me. “Sure,” I screamed back into his ear. So much fun. Leaving the warmth of those cozy blankets behind, James and I headed for a restaurant with a water view on Darling Harbour. One of our favourites is Bungalow 8 and to our delight, they had revamped their eatery into private booth spaces.  Ours was particularly intimate with a sign that implored, “Please, no sledding.” Let me emphasize that the courtyard in question was no more than a two metre square

The Three Dating Tendencies https://unsplash.com/@heftiba Gretchen Rubin, author of The Happiness Project , and researcher of human behavior, habits and happiness, interviews Logan Ury, author of How Not To Die Alone: The surprising science that will help you find love.  Logan says, "While love may be a natural instinct, dating isn't." Read on to find out why and what you can do about it. Gretchen :  You've done fascinating research. What has surprised or intrigued you – or your readers – most?   Logan :  The Three Dating Tendencies:  As a dating coach, I discovered that while all of my clients are unique, many of them suffer from dating blind spots—patterns of behavior that hold them back from finding love, but which they can't identify on their own. https://unsplash.com/@timmossholder Inspired by Gretchen (who was inspired by Freud!), I've categorized the most common blind spots into a framework called The Three Dating Tendencies. Each group struggles with u

Communication? Sometimes Non-Communication? On this particular date, James and I were grumpy with each other. We were away on holiday together in Bath, UK and started our day by parting ways for individual sightseeing. Neither of us felt like talking to the other and that is a huge sign of respecting each others' boundaries. If feelings are too heated, it often pays to walk away temporarily, before hurtful things are said and tempers flare beyond control. By the time we met up again, later in the day, our feelings had diluted with retrospection and deep thought - so vital in understanding ourselves and others in an attempt to be respectful and not lose our temper. The following is an excerpt from my travel journal: Our melancholy overflowed into our tiny dorm room at the YMCA. We very seriously considered cancelling the rest of our trip, and we were only 3 months in! After a thoroughly heated discussion about the pros and cons of packing up and going home, we acknowledged that thi

In Your Very Own Private Dance Studio One of my most favourite memories, whilst living temporarily in a foreign land, was learning the Bolero dance with my husband. We knew no-one, we didn’t know the area well, and so we took it upon ourselves to learn something new; the Bolero dance. My husband is not a natural on the dance floor, not that I am either, but what I mean, is that the very fact that he willingly undertook this project with me, knowing that he was out of his comfort zone, was the most romantic thing he could ever have done. My husband the Dance Floor Hero, I was smitten. Date night is so simple to invent, with just a little creativity. Usually, it means the absolute world when one or the other partner goes out of their way to create a memorable experience. I’m curious, what seemingly uneventful experience turned out to be the most romantic date for you and your partner?