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Showing posts with the label self-love

When Inspiration Hits

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Walk Your Talk I was recently interviewed by the talented fantasy fiction author, Ash Oldfield, who released The Rachaya Series second edition this week! Talk about the dragon within!  What follows is the transcript of highlights from our interview with the full interview at the link below: ~ Elora Canne has written two children’s books and, more recently, her memoir, EN ROUTE: The Best Is Yet To Be. As a retired Childcare Educator of 20+ years, having so much free time was just what she needed to put pen to paper. Her memoir spans a period of roughly 10 years, including her inward and outward travels as a midlife gap year helped her handle her internal struggles and re-ignite her decades-long marriage. Q: What is your schedule like when you’re writing a book? A: I’m an early bird, it’s when I do my best work. But I’m also a spontaneous note scribbler when inspiration hits. Q: What advice would you give to a writer working on their first book? A: Just write everything down. Don’t stop.

Gentle Loving Kindness

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  Reviving a Lost Art Image credit Jill Wellington courtesy of Pexels  [I invite you to read this thought-provoking article on self-reflection by guest blogger Janice Melmed] I’ve been feeling quite overwhelmed lately. There has been so much going on in my life and I have felt pulled in so many directions at once. Distracted and not fully present, I reversed my car into a lamp post and jarred to a stop. I drove carefully home and I finally pressed pause on the chaos. I sat down and for a few moments I tuned into my body and I asked myself what I needed. Never mind what everyone else who I was giving my energy to needed, what did I need? I was surprised when the answer came back as gentle loving kindness. I decided to explore that a little deeper and to really understand what it was I was craving. Closing my eyes, I focused on my breathing, and once I was still, I allowed my senses to explore the words.   Gentleness brought images to mind of soft pastel colours, the sounds of tink

En Route: The best is yet to be

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Sometimes sombre, sometimes humorous, always enlightening Something wonderful is happening so I wanted to share the excitement with you. In 7 months I will be a published author! I have written my memoir which is an expansion of ‘Creating Sparks that Last,’ which you might already have read. If you haven’t, it’s available at the link in the top post; it will give you the backstory to my memoir. If you’re unable to access the link I’ll gladly email the ebook/pdf document to you. Anyway, back to my memoir, ‘En Route: The best is yet to be.’ In the unraveling of my inherent people-pleasing practices I uncover a hidden dragon within. This self-empowerment helps me give voice to my opinions; to speak up in trying times and to face adversity head on. From all this self-discovery I learn new ways of engaging in all my relationship dynamics. From siblings, to offspring, in-laws, parents and partner, I find my identity and mightily so! If you’d like the same empowerment for your life, register

Silver Tinsel in my Hair

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Goddess Frump I Have Silver Streaks in my Hair – Deal With It We'll take a Festive break here to celebrate ourselves. Have fun with this article I penned about frumps. 54 Years ago I had no hair, no teeth, couldn’t speak and I cried a lot. People loved me. Today, I have hair, I can speak and I cry only a little. People still love me. My hair has silver streaks in it – and those same people still love me. My teeth are crooked and tinged with a faint acknowledgement of a coffee addiction – still, people love me. My point is, I am a frump and I freaking love being a frump. I will not try to be anything else and people will still love me – for me. For who I really am. For my wrinkles and the silver streaks in my hair. The only expectations I have are self-respect. So long as I maintain my own standards of integrity I am brazenly me. Goddess Frump. That is who I am. It has taken me a long time to get there, 19 615 days give or take. I have spent approximately 28 245 600 minutes