Creating Sparks That Last & All Things Relationships

 International Men's Day International Men's Day  is held annually on 19 November. It is an opportunity to celebrate men and boys in all their diversity. Many people also use the day to highlight some of the key social issues that men and boys around the world face.  International Men's Day Info Disclaimer : The following information is based on my opinion entirely and is not meant, in any way, to persuade the reader's rights to their own opinion. The celebration of the men in our lives DOES NOT INCLUDE abusive relationships. Please seek help if you are in an abusive situation:  Global Link Honoring the Men in Our Lives We all start off in life with a male figure-head 'somewhere' in our lives. Some may not be present as father-figures but we are all conceived by both male and female interaction. So what is it then, that determines our perception of the male presence around us? Undoubtedly the direct attention of those in our daily lives, whether it be family, f...

How to Handle Difficult Conversations I have been told so many times that I'm too sensitive. I've started responding with, "You say that like it's a bad thing." Honestly though, we are not too much of anything. There are sensitive people and there are not-so-sensitive people. We are simply that which makes us, us. https://unsplash.com/@css Thank you to everyone who has responded with suggestions for our new series on the blog. We'll start with communication, specifically with highly sensitive people through difficult conversations. New Blog Series Highly Sensitive People – How to handle difficult conversations Difficult conversations are part of all relationships. They are awkward, uncomfortable and confronting, but they need to be had. If one, or both, of you is highly sensitive, the conversation is that much more difficult to navigate. If one, or both, of you is hot-headed, the conversation falls to pieces too quickly. Mark Twain Quote: I can live for tw...

It’s Not Funny Treating our mental health well like we should our physical health is a necessity. To this end, James and I indulged ourselves with a Gold Class movie night out. We went the whole hog as they say – pre-ordering snacks to be delivered to us periodically through the movie. Lounging back in our recliner chairs sipping on tannin rich merlot, the aroma swirling around my nostrils, I was basking in the sheer opulence.    These are important moments to take for ourselves, and each other.  The movie we chose was Joker. In light of a recent emotional meltdown I had had regarding my career, this was a particularly sensitive story for us to follow. It was a dark storyline with uncomfortable truths to follow, but oh so necessary for us as individuals and for the greater community as a universal whole. Doing something out of the ordinary, watching a movie out of the ordinary nudges us towards growth. Understanding of others. Tolerance towards others. Compassion towards ...