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Showing posts from October, 2022

Ready to Smash 2023?

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Let’s rethink the 2023 buzz… What if there’s no reason to change anything; No reason to want things to be different. What if there’s no reason to work towards a goal; No reason for New Year’s resolutions. Sound good? My fur-niece, Topaz Binky, agrees! What if you like— no, LOVE the way you are, exactly as you are. There is no reason to buy into the hype. ICYMI - There. Is. No reason to buy into the hype! You get to shine as brightly as you are. Of course, I’m not advocating stagnation because  growth is the new humankind.   But you get to grow at your own pace. Not when the New Year tells you to. So ditch the phony New Year’s resolutions, ditch the societal expectations and pressured-into goals. Find your own tendrils of new growth, unfurl deliciously slowly, leisurely, savoring the softness of life’s gentle awakening - all will come good, in your own time; in your own way. Let’s cheer together: I AM ME IN 2023! Not a new me, not a better me— ME exactly as I am. If this stirred a feeli

“I” Before “U”

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I’m delighted to introduce our guest blogger kayymorgan today, directly from her own platform: Are you there, Erma? It’s me, Sylvia.”  In her article below, kayymorgan captures the essence of self-care in relationships perfectly. Enjoy. "ARE YOU THERE, ERMA? IT'S ME, SYLVIA." “I” BEFORE “U” kayymorgan Sylvia : Erma, how have you survived that mother of all relationships? You know. Marriage? Erma : Oh Sylvia, that's a biggie.  The question of all questions.  Too early for wine or an old-fashioned, so put a fresh pot on. As the cooler temperatures set in and the daylight hours grow shorter, Sylvia contemplates all the ways to bring possibilites for happiness to life. It seems a bit inconsistent though since autumn for many carries darker thoughts. Death and dormancy even for some. However, Sylvia, ever hopeful given the company she keeps and her best friend's soothsaying abilities (Erma predicts that everything works out as it should in the end), is thinking about w

Master your Mind

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Tiny Pivots is All it Takes Whether you’re stuck in a dead-end career, relationship or life, YOU CAN CHANGE IT. One tiny pivot at a time. You don’t have to change job/relationship/life if you can’t or don’t want to but if you’re unhappy, you can easily change the dynamics one tiny pivot at a time. • Have the awkward conversation with that difficult colleague or boss (Just don’t do it while you’re feeling emotional if there is anger involved). • Set boundaries for yourself in your relationship, friendship, family - the world will adjust. • Work towards a personal goal every single day in some small way; a sip of water instead of treats; 10 minutes of movement instead of being a coach potato; read/study/practice instead of scrolling social media. You get the idea. Because one tiny pivot each day creates a life worth living.