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Showing posts with the label love matters.

Mental Wellbeing

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It’s Not Funny Treating our mental health well like we should our physical health is a necessity. To this end, James and I indulged ourselves with a Gold Class movie night out. We went the whole hog as they say – pre-ordering snacks to be delivered to us periodically through the movie. Lounging back in our recliner chairs sipping on tannin rich merlot, the aroma swirling around my nostrils, I was basking in the sheer opulence.    These are important moments to take for ourselves, and each other.  The movie we chose was Joker. In light of a recent emotional meltdown I had had regarding my career, this was a particularly sensitive story for us to follow. It was a dark storyline with uncomfortable truths to follow, but oh so necessary for us as individuals and for the greater community as a universal whole. Doing something out of the ordinary, watching a movie out of the ordinary nudges us towards growth. Understanding of others. Tolerance towards others. Compassion towards our own state