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Showing posts with the label mindful listening

Your Tone Matters

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  Treat others like you want to be treated https://unsplash.com/@isthatbrock As I have traversed through this maze of uncertainty, blindly forging my way ahead without being able to see the way forward, I found many forms of growth and awakening processes along the way.            En Route: The best is yet to be by Elora Canne As I have matured and supposedly wizened up and been open to the teachings of the universe, it has dawned on me that maxims such as ‘treat others like you want to be treated’ cannot be directly translated, just like many foreign languages cannot be directly translated.  🙊 Treat others like you want to be treated  actually works by default. For example, although in my mid-adult years I have focused on being very literal and positive with my words (mostly) when speaking with other people, this certainly does not always come back to me directly, but in a roundabout way instead. 🙉 Say what you mean and mean what you say – with love. This has been my motto for many

Mindful Listening with Wrapt Attention

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Connect Through Kindliness [kindly concern, interest, or support] @johnschnobrich Unsplash Intimacy is not only physical connection, it is also mindful connection. People start to heal when they feel heard. Mindful Listening: "Focus on your partner and really listen in to what they're telling you."  Making Couples Happy - John Aiken ❤ Listen, but don't fix                 - just empathise. ❤ Listen, but don't interrupt      - just connect. ❤ Listen, but don't judge             - just understand. This kind of listening helps people connect through empathy, or as I prefer to call it, kindliness . To me kindliness is more tangible. Empathy can seem a bit vague to those who don't have it, whereas kindliness gives a better indication of what is expected; concern, interest, support. When you listen without interrupting, you become present. Using facial expressions and gentle gestures strengthens your presence. When you listen without jumping to conclusions or t