Creating Sparks That Last & All Things Relationships

And Successful Okay now that I have begrudgingly (but successfully) transitioned into autumn, I have something wonderful to share! Back in those balmy summer days - so very long ago now - (sigh), I had one of those life-changing, and I mean LITERALLY life-changing, epiphanies that these gorgeous hot sunshiny days were not going to last forever. Go figure, but it is something a lot of us take for granted. So I did what any sun loving creature would do - I decided to train for a triathlon! Now I was the kid in the swimming comp who would be spluttering and coming last while the coach would be walking alongside me at the edge of the pool clapping and cheering me on, bringing ALL THE ATTENTION to my drowning self. 💦 🏊‍♀️ 💦 But here we are. In an open water canal swimming lengths to train for a triathlon, sans the cheering coach thankfully because the canal is lined on both sides with rows of homes fully occupied with retirees just gazing out their windows for some entertainment. Well th...

Communication? Sometimes Non-Communication? On this particular date, James and I were grumpy with each other. We were away on holiday together in Bath, UK and started our day by parting ways for individual sightseeing. Neither of us felt like talking to the other and that is a huge sign of respecting each others' boundaries. If feelings are too heated, it often pays to walk away temporarily, before hurtful things are said and tempers flare beyond control. By the time we met up again, later in the day, our feelings had diluted with retrospection and deep thought - so vital in understanding ourselves and others in an attempt to be respectful and not lose our temper. The following is an excerpt from my travel journal: Our melancholy overflowed into our tiny dorm room at the YMCA. We very seriously considered cancelling the rest of our trip, and we were only 3 months in! After a thoroughly heated discussion about the pros and cons of packing up and going home, we acknowledged that thi...